​

Sunscreen Increases Risk of Skin Cancer, Avoid It!!

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• This info is from a UK study of over 470,000 people. This study even accounted for confounding factors like age, sex, skin type, sunburn history, sunlamp use and time spent outdoors.

• What did they find?

  • Melanoma: +292% higher risk

  • Basal Cell Carcinoma: +140% risk

  • Squamous Cell Carcinoma: +126% risk

• In other words, the more sunscreen use reported, the higher the observed skin cancer risk.

• Sunscreen lotions are basically rapidly absorbed hormone disrupting chemicals that block essential doses of Vitamin D – one of the body’s key defenses in fighting cancer.

• Oxybenzone (in many sunscreen brands) is a confirmed endocrine disruptor, it mimics estrogen, crosses the placental barrier, and is in breast milk and amniotic fluid.

• A January 2020 study of six active sunscreen chemicals including oxybenzone and avobenzone shows it absorbs into the blood stream in a single application at concentrations exceeding FDA safety by 180-500 times allowed!

• They’ve told you the sun is bad since 1975, then sold you a chemical that enters the blood stream and mimics hormones. Yet Melanoma rates have increased 320% since that time.

• They made you afraid of the sun so they could sell you a hormone disruptor and call it protection? (and make dermatologists rich)

• If you need to keep from burning from prolonged exposure to the sun, use only zinc oxide based blockers, and only on those rare occasions.

Sources:

1. The Focalpoints.com/p/study-finds-sunscreen-use-linked Nicolas Hulschen, MPH June 9, 2026

2. @MrPool_QQ June 9, 2026 2:49 am on X

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ROOT CANALS ARE MAKING YOU SICK!

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• “There’s no branch of medicine that exists where a dead organ is left in except in dentistry” – Dr. David Minkoff, dental pioneer.

• “Data we’ve just recently gotten shows now that the number one cause of heart attack is a root canal treated tooth. Plain and simple, not correlation, not a link, but cause and effect” – Dr. Thomas Levy, Board Certified Cardiologist and author.

• In a 5-year, 500 patient study conducted by Dr. Robert Jones, he found 97% of breast cancer patients had an infected root canal on the same side of the body as the breast tumor.

• TERF (The Toxic Element Research Foundation) used DNA analysis to examine root canal teeth and found 100% had bacterial infection.

• The bacteria found in root canals of the TERF study also affect the heart, nerves, kidney, brain and sinus cavity.

• 400% more bacteria are found in the surrounding tissues of the root canal tooth than in the tooth itself, indicating that the dead tooth works as an incubator for bacteria…which eventually invades the bone surrounding the root canal.

• If you are concerned about a root canal or are looking for alternatives, the experts suggest a few options:

  • Have existing root canal teeth evaluated using 3D imaging or testing to check for hidden infection.

  • Consider having problematic root canal teeth removed, followed by proper cleaning of the socket and surrounding tissues.

  • Choose alternatives like extraction followed by a bridge or implant, use zirconia not titanium, which can trigger auto immune responses in some people.

  • For any of those alternate procedures, use a biological dentist to be sure of a thorough removal.

 

Sources:

1. Pubmed.NCBI.NLM.NIH.gov/33114460 – Root Canals Cause Cancer

2. Endodontic Infection and Chronic Illness – PMC.NCBI.VLM.NIH.gov/articles/PMC9319780

3. Root Canal Health Effects articles.mercola.com/sites/articles/archive/2024/089/28/root-canal-health-effects.aspx

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Nicotinic Acid (Flush Niacin) is a Must use supplement

​

• High dose >500 mg/d reduces likelihood of strokes and heart attacks

• Niacin in a VA study of 3.2 million people over 8 years showed it reduced overall mortality by 11%

• Niacin helps chronic kidney disease and improves GFR and it modulates parathyroid status (regulates calcium, which increases kidney problems)

• It is way better than nicotinamide, niacinamide or nicotinamide riboside in being a precursor to NAD+, the lifeblood of energy in our body. NAD+ is important in that it is the gasoline that drives detoxification of our bodies.

• Nicotinic Acid is not the same as niacinamide or nicotinamide – don’t use those ever

• In a study over 6 years people who took niacin had:

  • 11% decreased total mortality over the next 15 years (even after cessation of treatment at 6 years).  This means it has long lasting health benefit.

  • 27% decrease in subsequent heart attacks’

  • 25% decrease in stroke

• Niacin is the only vitamin known to reverse chronic kidney disease by stages

• Niacin can be amazing for all things neurological (e.g.: trigeminal neuralgia, myopathy, neuropathy etc.)

• Niacin reduces non-alcoholic fatty liver disease – it can cure it!

• It does not cause liver toxicity, that is associated with “sustained release” formulas and nicotinamide usage, NOT nicotinic acid.

• Can alleviate motor symptoms in Parkinsons Disease

• Niacin can help these neurological diseases: MS, Parkinsons, Alzheimer, reduces tumors size in glioblastoma (brain cancer)

• It increases the detox of vitamin A via decreasing retinol binding protein 4 (RBP4), thru increased clearance via urine.

Sources:

www.ebmconult.com/articles/niacin-mechanism-liver_hepatotozicity-flushing

Love your liver live stream#210 Dr. Garrett Smith 8-5-25 youtube.com

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​Tattoos make you sick and shorten your life

​

• Most ink stays put, which means you can’t detox it, it is stuck in you, kind of like mercury teeth fillings

• Some does travel to lymph nodes and gets stuck there; They are heavy metals after all

• Chromium (Cr) and Nickel (Ni) are deposited in and enlarge lymph nodes and cause lifelong exposure to these toxic elements.

• Black and Red pigments are deposited in the liver

• Tattoos may hide skin cancer from being found. Malignant melanoma is the most increased with tattoos at a 21% higher risk

• Tattoos have been reported to start “burning” during MRI’s – Imagine not being able to get an MRI due to having tattoos

• Persons with tattoos die earlier (average 39 years) than without (53 years)

  • You say “that’s correlation not causation,” Maybe, but……

  • A “negative” tattoo has a significant association with non-natural death (ex. Injury, drug poisoning, homicide, suicide etc.)

  • These are not good correlations wouldn’t you say?!

• In 2014:

  • 47% of women under 35 have tattoos vs 25% of men

  • 4% of women over 65 have tattoos vs 14% men

• In 2024:

  • 56% of women under 30 vs 41% for men

  • 13% of women over 65 vs 10% for men

SOURCES:

1. Nutrition Detective – X – November 26, 2022

2. Pubmed.NCBI.NLM.NIH.gov/28486229

3. Pubmed.NCBI.NLM.NIH.gov/29171408

4. Pubmed.NCBI.NLM.NIH.gov/32216450

5. Pubmed.NCBI.NLM.NIH.gov/24926092

6. 2014 Survey of US voters  FoxNews.com/us/fox-news-poll-tattoos-arent-just-for-rebels-anymore

7. Simple Google search numbers

8. Study finds Tattoo Ink Accumulates in Lymph Nodes, Tyler Durden@zerohedge.com 11/29/25

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Your Reflux is too LITTLE stomach acid, Not too MUCH!

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•    PPI (proton pump inhibitors) are a scam causing addiction/reliance on them
•    PPI’s are stomach acid suppressing medications; Prilosec, Nexium, Prevacid, Protonix etc.
•    The valve at the top of the stomach (LES) is pH sensitive. It opens to let food in and closes once food is in and acid fills the stomach. When properly closed – no contents reenter the esophagus – no reflux can occur.
•    By eliminating stomach acids with these drugs, the LES stays open, and results in reliance on them to reduce the burn they actually cause – how dumb!
•    Small leaks of stomach acid can create issues of the ears, nose and throat (think allergies, coughs, sinusitis etc.)
•    Low stomach acidity leads to many autoimmune disorders, and is the cause of acid reflux
•    Hydrochloric acid has widespread uses throughout the body.
•    Stomach Acid is good for you:
     o    It breaks down protein, sterilizes the stomach against foreign bacteria, yeasts and parasites
     o    It chelates minerals from food so they can be absorbed.
     o    It regulates the rest of digestion.
•    Dr. Wright shows 80% of Asthmatics have major improvements when stomach acid and B12 are administered!
•    PPI’s double the rate of stomach cancer and cause weight gain
•    Adding Hydrochloric acid(Betaine HCL) to your meals can help retrain your stomach to release acid…Ask Dr. Erdman for a detailed plan to do this, it isn’t difficult and it helps
Sources:
August 18, 2024: A MidwesternDoctor.com/stomach Acid is Critical for Health
Why Stomach Acid is Good for you; Dr. Jonathan Wright and Dr. Lane Lenard, December 11, 2013, Weston A. Price Foundation by Amy Berger.

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FLU VACCINES INCREASE INFECTIONS

AND HAVE NEGATIVE EFFICACY!

 

• There is a:   27% Increase in contracting Flu1

440% Increase in contraction of non-flu infections like Covid and pneumonia2

 

The 2024-25 vaccine season yielded a significantly higher risk of getting influenza compared to the unvaccinated; Those getting the vaccine had a -26.9% (negative) effectiveness: meaning they got flu more than those who didn’t get a vaccine! Isn’t that great!

 

• The 2025-26 vaccine contains

  • Octyl phenol ethoxylate (Triton X-100) – an ingredient in industrial cleaners and spermicides, an endocrine disruptor and is banned in Europe

  • Each 0.25 ml multi-vial dose contains 12.5 mcg of mercury

  • 4 strains of influenza

  • Formaldehyde – a neurotoxin that is also linked to leukemia

 

• How was is tested? 3 They gave it to 1419 children age 6-35 months, then blood serum was tested for antibody titers…that’s it.  No follow-up for side effects, nothing! Just jab and pray it helps. What adverse events are common? Per the package insert…Guillain Barre Syndrome, myelitis, Encephalomyelitis, Bells Palsy, convulsions, apnea, otic neuropathy, anaphylaxis, thrombocytopenia, lymph adenopathy and more!

 

 

Sources:

1. Medrxiv.org/content/10.1101/2025.01.30.25321421V3

2. Pubmed.NCBI.NLM.NIH.GOV/22423139/

3. X.valerieAnneSmith October 19, 2025 post

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MULTIVITAMIN USERS DIE SOONER

 

• Those who take multivitamins had healthier lifestyles, exercised more and smoked less…yet died sooner.

• Daily multivitamin use is linked to a 4% higher risk of death

• This study followed 390,124 US adults over 27 years; it’s a great long-term study.

• Why?

  • Poor quality of ingredients in most multivitamins

  • Inadequate balance of ingredients over the whole spectrum

  • Most multivitamins are low in magnesium and zinc, arguably the two most important minerals, which 40-50% of people are deficient in

  • They contain excessive unwanted minerals like, Vitamins A&D, Vitamin E, copper and iron, which cause oxidative damage and accelerate aging

• Most multivitamins are complete junk, especially the “one-a-day” ones.

• Some people taking a multivitamin had a false sense of security in their health, leading to a poorer diet thinking their multivitamins filled in the gaps.

• It’s much more important to eat healthy food than to take multivitamins

• This opinion only applies to multivitamins, not specific supplementation for known and tested deficiencies by specific, targeted supplements.              (ex, everyone needs potassium and zinc – 70% are deficient)

 

SOURCES:

1. JamaNetwork.com/journals/jamanetworkopen/fullarticle/2820369

2. TheEpocTimes.com/health 7/22/2025 by Sheramy Tsai

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Mammogram Screenings Are Harmful and Useless

 

 

• “There is zero net benefit…The best way to lower breast cancer is to avoid mammograms” – Nordic Cochrane Centre Study.

• For every 2000 women:

  • 1 woman’s life is potentially saved

  • 50 women will be treated unnecessarily with radiation, chemo or surgery

  • 600-1000 will go thru more unnecessary radiation screenings and biopsies for “further diagnosis”

• They compress breast tissue causing bruising, hematoma and rupture of cystic masses. This extreme compression spreads cancer cells if they do exist.

• There is a 70% false positive rate, leading to needless interventions/biopsies. After biopsy, 70-80% of “detected” tumors reveal no cancer!

• Many countries have already abandoned mammograms. The best options are QT ultrasound and thermography. No radiation and 97% detection of abnormalities 8-10 years before other standard tests.

• Mammograms are a billion dollar a year business. They’re only useful for profit and always do harm to the patient.

 

 

Sources:

1. JRSM 2015 – Mammography Screening is Harmful and Should be Abandoned     PMC.NCBI.NLM.NIH.GOV/articles/fmC4582264

2. 2019 Int J Biol Sci – Radiation induced Heart Disease   PMC.NCBI.NLM.GOV/articles/PMC6775290

3. Cancer 1993 – Lung Cancer After Breast Radiation – PUBMED.NCBI.NLM.NIH.GOV/8490833

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VACCINES DIDN’T END INFECTIOUS CHILDHOOD DISEASES

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• Vaccines are 100% “safe & effective” – that is propaganda and totally undefined as to what that constitutes.

  • Measles vaccines caused 83 childhood deaths in Samoa in 2018

  • Measles declined to 2-3 deaths per 86,300 by 1967 in Sweden – long prior to the measles vaccine.

• Almost all childhood deaths from disease are due to the Industrial Revolution conditions (poor sanitation, tightly packed communities, unclean water etc.) Childhood deaths were nearly 60% of children before age 5.

• “What about Polio and Small Pox” is the common rebuttal to “prove” they work

  • Jenner, the Small Pox vaccine inventor, was accused of fraud and never had the studies to prove it worked. In fact, outbreaks usually followed a vaccination deployment in many areas.

  • Small Pox was eradicated by quarantining sick people and improving sanitation.

  • Polio was less than half its peak cases before the vaccine was ever introduced! Again – sanitation was the key driver of this.

  • The most famous misdiagnosed case of polio was president FDR. He likely had Guillain-Barre’ Syndrome caused by vaccination!

  • Since 1979 the only cases of polio reported in the USA have come from the vaccine.

  • “Polio” cases exploded after DDT spraying campaigns, the neurological changes look the same in DDT and Polio.

 

SOURCES

1. Midwesterndoctor.com/p/dismantling-the-common-lies-used

The vigilant fox on X platform May 10,2025

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YOUR HIGH BLOOD PRESSURE IS LIKELY NORMAL

 

• It’s not a blood pressure problem…It’s a circulation problem, or a lifestyle problem, or some other root cause.

• It’s not a disease; it’s a signal of something else.

• 25% of diagnoses are just wrong; bad measuring, wrong cuffs, stress and ‘white coat’ are real.

• 90-95% are labeled ‘essential’ hypertension - that’s a fancy way of saying we have no idea what’s causing it.

• A study of 17,000 people in the UK found blood pressure meds barely reduced heart attacks and didn’t lower overall death rates at all.

• A 2009 Cochrane review show zero benefit for lowering blood pressure under 140.

• They keep moving the goal posts –

Normal blood pressure

1960 - 160/90

1970 - 150/90

2000 – 140/90

2015 – 130/80

2020 – 120/80

2024 – less than 120/80

• What should you try before the drugs? Walk, sunlight, sleep, hydrate properly, use real clean white sea salt (non-iodized), manage anxiety, actively try earthing/grounding, consume proper minerals.

• A century ago, doctors concluded that blood clumping was the root cause of many illnesses. This became known as ‘blood sludging.”  Look it up!

• Pulsed electromagnetic field treatment(PEMF) is also an option for reducing sludging.

 

Sources:

1. The Midwestern Doctor.com – The Great Blood Pressure Scam, July 29, 2024

2. @Vigilant Fox on X.com – 4/24/25            

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GLP1s/Semaglutides are a

Slow Motion Disaster

 

Name brands are: Ozempic, Wegovy and Rybelsus all manufactured by the same company

 

• All GLP1s/semaglutides have the same actions on a body

• They cause severe muscle loss, especially the heart1

• They slow down stomach emptying so hard, food just sits in there, causing nausea and loss of interest in eating.

• Thousands of men have reported sudden, unexplained vision loss.

• Up to 4% of patients quit them due to violent and persistent vomiting.

• “Mild GI Distress” is advertised. What’s not is that prolonged diarrhea is common. Along with diarrhea goes an inability to absorb what you eat, nutrients and all.

• These drugs are linked to Acute Pancreatitis, which can be fatal2

• And the worst two are Gastroparesis and Bowel Obstruction. These two symptoms can occur when your digestive tract simply shuts down – no stomach emptying nor bowel movement. These are actually on the label as possible side effects.

• These drugs do not heal you, it’s simply a toxic band aid solution.

 

 

Sources:

1. JACC – Basic to Translational Science – from University of Alberta

2. Acute Pancreatitis in a Patient Taking semiglutide: Cureus 2023 August 19

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TYLENOL CAUSES FATTY LIVER DISEASE

Accounting for 50% of all diagnosed cases

 

FACTS:

• Acetaminophen or Paracetamol is the leading cause of liver failure1

• One Tylenol capsule delivers the equivalent of 6 pints of beer in damage to your liver. It is 20-30 times the damage when taken together. Don’t drink and take Tylenol!2

• Tylenol dissolves liver tissues.

• Don’t combine corn syrup or artificially sweetened drinks with it. The combination accelerates liver damage causing fatty liver disease.

• It only takes 4000 mg in a 24-hour period to damage the liver. That’s only 2 extra strength Tylenol taken 4 times per day. Add in cold or cough medicine and you easily exceed the limit.3

• Damaging effects of Acetaminophen include:

  • Depletes glutathione: a vital antioxidant protecting your liver.

  • Over use leads to liver toxicity, impairing detox abilities.

  • It triggers inflammation by increasing harmful byproducts, causing chronic systemic inflammation in your body.

  • It harms the gut microbiome, causing leaky gut and lowering digestive enzymes needed for health.

  • It interferes with hormone regulators. 

 

SOURCES:

1. PMC.NCBI.NLM.NIH.gov/articles/PMC2504411

2. Siggi Clavien, Liver Expert

3. NCBI.NLM.NIH.gov/books/NBK441917

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EAT MORE SALT

Salt does not increase blood pressure

 

FACTS:

• The best amount of salt to keep blood pressure normal is 6-9000 mg/day

• Sodium is not harmful when combined with chloride, potassium or magnesium 2

• The chloride ions in salt are essential for digestion, necessary for making hydrochloric acid in the stomach3

• Salt improves sleep by increasing serotonin production

• The best salt is sea salt, unbleached and free of micro plastics. The best tested salt is Jacobsen, Kirkland Signature Sea Salt and Vancouver Island Sea Salt

• Bleached table salt is NOT good; many sea salts have more chloride than sodium

• The older you get your blood pressure should increase4

• “In patients with heart failure, a dietary intervention to reduce sodium intake did not reduce clinical events” 1

• 4 cups of coffee per day depletes about 1 tsp of salt through urination.  The current  recommended salt intake it is only 1 tsp of salt per day or less; which means if you drink coffee you are not getting the salt you need

 

SOURCES:

1. JAMA internal Medicine 2018; 178 (12):1693-1700

2. PMC, NCBI.NLM.gov/articles/PMC6627949

3. TandFonline.com/doi/pdf/10.3109/07853899109148064

4. 2016 Tel Aviv blood pressure study

 

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Cholesterol does NOT cause heart problems

And

Statin drugs do nothing but harm.

Facts:

• ‘Normal’ cholesterol numbers are made up figures with no scientific basis

• ‘Normal’ total cholesterol should be 200-300 and even that is a guess

• Lowest deaths are people with cholesterol levels of 210-2501

• At 120, your risk of death is 2.5X than at 210

• At 300, your risk of death is 1.3X than at 210

• It is better to be above 210 than below

• At 120 your risk of stroke triples that of normal levels

• The higher your cholesterol is as you age, the longer you live!2

• Low LDL is associated with greater risk of cancer6

• Higher cholesterol protects against infections and atherosclerosis (plaquing)3

• Eat more red meat for better health

• Doctors have been misled completely on statin efficacy and use4

• Statins are leading to cognitive/dementia problems in older adults5

 

Sources:

1. The LDL Paradox: Higher LDL Cholesterol is Associated with Greater Longevity-Meddocsonline.org/annals of Epidemiology and public health 

2. Total Cholesterol and All-cause Mortality by Sex and Age – pubmed.ncbi.nlm.nih.gov/30733566

3. High Cholesterol protects against infections and atherosclerosis – academic.oup.com

4. Statin Wars: have we been misled about the evidence? – BJSM.BMJ.com (search Statin Wars)

5. Risks of Statin Therapy in Older Adults – JAMANETWORK.com/journals/jamainternalmedicine/fullarticle/2628968

6. PMC.NCBI.NLM.NIH.gov/articles/pmc1934492